Our Class Types

Level 1 ( Beginner and Pregnancy Friendly) - New to Pilates? Start here. Learn the basics in a supportive, no-pressure environment. Suitable also for anyone looking for a slower paced , gentler class or pregnancy.

Strength and Sculpt - Build strength, tone your body, and feel the difference in every class. This class is also suitable for beginners looking for a stronger class.

Miced Level - A mixed-level reformer class is designed to work for complete beginners through to more experienced clients—all in the same session—without anyone feeling lost or bored.

Private Sessions

1:1 coaching tailored to your body, goals, and pace.

Discover the power within